how is garmin performance condition calculated

If your running watch supports VO2 max readings, you can get an estimate of your current level by pairing with a heart rate monitor and running outside for at least 10 minutes. 5, 12]. This tool will allow you to take GPX, TCX, or FIT files and combine them into one single file for upload to Strava. WARNING: Do not rely solely upon the display of traffic information for col - lision avoidance maneuvering. It is approximately your real-time percentage deviation from your baseline VO2 max. Varia UT800 features 5 light modes, including high (800 lumens), medium (400 lumens), low (200 lumens), night flash (100 to 300 lumens) and day flash (more than 700 lumens). Garmin measures its stress score on a scale of 0 to 100, with 0 representing a resting state and 100 indicating high stress. I have a Garmin Forerunner 10 GPS watch. 6 6. Unlike your HR Max . If your fish finder isn't performing as it should, one possibility you need to consider is that the transducer isn't working properly. Garmin Ltd. Industry (SIC) 3812 - Search, Detection, Navigation, Guidance, Aeronautical, and Nautical Systems and Instruments. Hello everybody, I notice that my E1030 doesn't calculate the VO2 Max if I don't use a power meter. Next to 245, 745 provide a more detailed sleep tracking, daily activity tracking (floors climbed), additional cycling tracking (power) and some widgets provide more data . The Garmin Stress score helps people determine their current level of stress according to their Heart-Rate Variability, and if there is less variability between beats, stress levels are higher. Moreover, we can say that this score is important because with it . Performance Condition. All of your charts, maps, and synthetic vision in one . Performance condition is gathered by looking at your pace and how your heart is doing. 5 5. Your performance condition is a real-time assessment after 6 to 20 minutes of activity. How is Garmin performance condition calculated? ρ is the air density. Well, Garmin has just gone and improved it, here's how. For a real-time assessment of your current ability to perform, look at your performance condition. I sleep really badly when I'm drunk - and that's part of the problem. In hiking mode, VO2max isn't calculated. Learn how. Garmin Venu SQ is a lower-end version of Venu that was released last year. It has been very accurate and reliable. estimate. But as a summary I belive they are very consistent. Fish finders greatly improve your chances of catching fish, but unfortunately they don't always work correctly. From a "cold" start, after a 2000 mile UPS trip, it locked on in 56 seconds. For example, a score of +5 means that you are rested, fresh, and capable of a good run or ride. Power curve $4,983 million (ranked #25 out of 282 companies in the industry) Assets. Peaking: you are in ideal race condition. calculation. That omission is now addressed as STRYD adds a planner for your SPECIFIC EVENT-DAY conditions as well as a Race Calculator to enable you to model various outcomes. There's no Garmin Performance Condition stat to look at like there is on top-end watches. Each of the components mentioned above has it's own formula (i.e. During the first 6 to 20 minutes of your ride, this metric analyzes power, heart rate and heart rate variability. For example, a score of +5 means that you are rested, fresh, and capable of a good run. Both my Garmin stress score and heart rate are far higher when I'm hungover. The Garmin Edge 520 follows on from the classic 500, but with a few extra features - we kept one on long term test to see how it performed. Oxygen I've entered them in the website at User Settings, and I can see the correct figure there, along with the correctly calculated training zones. This metric ranges from -20 to +20 with each point representing approximately 1% of the VO2 Max set on your device. Your recently reduced training load is allowing your body to recover and fully compensate for . 745 are better looking (thanks to colors) and are noticeably faster than 245, weight is about the same. Garmin Edge 530, Performance GPS Cycling/Bike Computer with Mapping, Dynamic Performance Monitoring and Popularity Routing #1 Best Seller Garmin Edge® 1030 Plus, GPS Cycling/Bike Computer, On-Device Workout Suggestions, ClimbPro Pacing Guidance and More (010-02424-00) On select Garmin GPS watches, this is now achieved by feeding accelerometer data into the Firstbeat analytics engine powering VO2 max estimation on your Garmin watch. €17,95 SEE IT. Additionally, when an aircraft is performance limited by factors such as runway condition or climb gradient requirements, crews can adjust aircraft and airfield configurations to calculate performance numbers that would help maximize aircraft operation. Performance condition (after running 6-20 minutes, compares your real-time condition to your average fitness level) No . AeroData, which primarily serves the airline market, is now adding business aviation to its services, and pilots can use AeroData to calculate takeoff and landing performance directly within FltPlan. But when I look at any ride details, it has the wrong FTP, and therefore calculates IF and TSS wrongly. Enter your resting heart rate (beats per 20 seconds) to get a VO2 Max score. That means the Vivoactive 4 does miss out slightly on intuitive week-to-week performance monitoring. We have installed more Garmin G5000 systems in Citation Excel/XLS and Beechjet400A/Hawker 400XP than any other dealer. Garmin's Recovery Time metric is one of the most useful and one that seems to be the most simple. Be the first to review this item. Garmin Pay. At full power, it's visible in daylight from more than 1 mile (1.6 km) away. SMART WATCH: GARMIN MODEL APPROACH S62. Garmin is well-known for making navigation equipment and multisport GPS watches.Now, they upgraded the Fenix 3 line of watches and introduced Garmin Fenix 3 HR.Its main new feature is the heart rate monitor, so it's perfect for any sport or outdoor activity. deividmd over 4 years ago. Garmin watches mainly focus on measuring your outdoor performance. v is the rider velocity, relative to the wind. Taken as a whole, the studies suggest that the Garmin methodology can give you a VO2 max estimate within about 5 percent of your true value. The primary difference in the analysis for running versus cycling is the source of external workload data. . Rockport Fitness Walking Test - The famous one mile walk test. You might have seen tons of health tracking features in Garmin watches, like SpO2, VO2 max, real-time heart rate tracking, sleep tracking, and more. Garmin calculates an overall stress level for the day and breaks down . Garmin VO2 Max Calculation . And if i run in hill, still 130 bpm, garmin says my Vo2max is 43… Garmin cycling computers only calculate VO2 max during cycling. The first is if their GPS dies during a ride, and they start another activity (on their phone, for example). It can be added as a data field so you can view your performance condition during the rest of your activity. Fitness Intensity - Literally measuring the amount of time your workout was at its peak! You need to plan when you charge it. Yet, it's a comprehensive fitness smartwatch that's designed to track your daily activities like heart rate, menstrual cycle logging, blood oxygen, stress, hydration tracking, and has music storage and a 6 days long battery life. And so much more. Sync dive log to Garmin Connect™ and Garmin Connect™ Mobile No Color display Yes Compare Prices of the Garmin Enduro system is subject to changes which could affect the accuracy and performance of all GPS equipment. This is a previously owned item in used condition. Garmin's valuation is still reasonable. Lactate threshold: Certain Garmin watches . As indicated by Garmin Support, "VO2 max is the maximum volume of oxygen (in millilitres) you can consume per minute per kilogram of body weight at your maximum performance. estimate. If you have an Edge 520 or 820, you may have noticed how at the end of certain hard rides you get an on-screen alert about a new . Performance condition. For instance, FirstBeat Analytics, used by Garmin, calculates VO2 Max based on the type of activity (running, walking speed), time spent on waiting for traffic lights to turn et al.) Ask a Question. Garmin Forerunner 745. $7,854 million (ranked #31) $624.99 You Save: $75.00 (11%) or $105/mo suggested payments with 6‑month special financing. Final Price. Floors. Performance Condition. Garmin expressed confidence that the outdoor, marine, and fitness segments will continue to grow at double-digit percentage rates in 2021, and even sees . See yourself as a runner. Lets review features and operation. A is the surface area of the rider facing the wind. And because we know all about your flight, we'll automatically get your logbook started by logging your total time from takeoff to landing, including the times in either day or night conditions. I'm wondering why it's not possible to do so if my Fenix 3 does it only with the HRM. During the first 6 to 20 minutes of your ride, this metric analyzes power, heart rate and heart rate variability. Performance Condition. Performance condition values range from -20 to +20. Garmin dealer or the Garmin Web site. I have checked it on my local track and in races, and the measured distances seem to be accurate. Track your activities with more than 30 built-in sports apps and advanced training features. During the first 6 to 20 minutes of your ride, this metric analyses power, heart rate and heart rate variability. 90 Nautical Miles Per Hour divided by 60 minutes per hour = 1.5 nautical miles per minute. Today Garmin announced three new products, the Edge 530 (this review), the Edge 830 (that review), and new dual ANT+/Bluetooth Smart Speed and Cadence sensors (that review coming up momentarily).These products effectively complete Garmin's x30 lineup of higher-end cycling units, offering four distinct incrementing price points: Edge 130, Edge 530, Edge 830, and Edge 1030. Put Your Passion to Work. to calculate the power required to overcome that particular thing). Item is in very good condition. As we all know, Garmin is a company known for its smartwatches and wearables. The trio of Approach golf watches includes the Approach S42, S12 and a new clip-on rangefinder in the Approach G12. For a real-time assessment of your current ability to perform, look at your performance condition. For serious shooters and tacticians who want ballistics solutions at their fingertips, I believe it might be the best overall stand-alone option available, mainly because it's always on you, has great battery life and does so many other things as well. In my case, this HRM is exactly the same in both cases. SHOP IT. The Performance Condition metric is a real-time assessment of your ability to perform compared to your average fitness level. The G-12XL does lock to the SV signals quickly. Applicable NOTAM information is also actively monitored and is reflected in TOLD calculations. Heart Rate. After 245, 745 is big a step up in performance and additional metrics. After a 3 hour off time, the lock up time was 20 seconds. The trigger on Garmin Connect/Garmin Connect Mobile should enable this in firmware on your watch upon the next sync, allowing you to see the option on your watch. During the first 6 to 20 minutes of your ride, this metric analyzes power, heart rate and heart rate variability. With the Garmin Vivosmart 4, you can literally hack your workout, helping you increase performance and optimize results. Cd is the drag coefficient. 0.0. Performance Condition. Newer Garmin Edge computers come with a built-in FTP calculation. P = 0.5 x ρ x v3 x Cd x A. P is the power required. Performance condition values range from -20 to +20. The broad assumption is that constant power is optimal for your race. There are two ways that people commonly combine files. Since 1989 Garmin has been making market-leading smartwatches. The Vivosmart 4 can do so much for your health and your sleep. VO2 max is an indication of aerobic fitness and should increase as your level of fitness improves". In fact, a good night's sleep has the biggest impact on average stress that day. FW 3.90 - Performance condition and VO2 Max. Some performance notifications are alerts that appear upon completion of your activity. PanzerGlass™ Garmin Edge 530/830 - Anti-glare. During the first 6-20 minutes of an activity the device will alert you to your current Performance . Garmin ( GRMN-2.11%) . . After the first 6 to 20 minutes of your activity, the device displays your performance condition score. It is somewhat cheaper and trims some of the over-the-top features of the Forerunner 945, and offers a faster . For example, i'm 56. Shines Brighter for Longer. Portions of the Garmin G1000 utilize GPS as a precision electronic NAVigation AID (NAVAID). Garmin fenix 6X Pro Edition Multisport GPS Smartwatch, Black with Black Band. Calculated by average return of all stock . Power tested for functionality but we are unable to field test for performance. Garmin - E-bike. Garmin: Recovery Time Update. Performance condition values range from -20 to +20. The Garmin G5000 has many benefits. Performance Condition If your heart rate is higher at a particular pace for your Garmin/FirstBeat calculated VO2 Max then you will have a negative Performance Condition. A handlebar friendly sized bike . Performance Condition. In evaluating VO2 max algoritm I look at the performance condition as an indicator on how the Vo2 would be calculated that is more fine-grained than only Vo2. Most of the features are the same as the Garmin G-II+ and G-48 marine units. The company will detail that seasonal performance on Feb. 17 while issuing its first outlook for the 2021 year. Aerobic fitness and sports performance In addition to its effect on health and work ability, maximal oxygen uptake is a crucial determinant of endurance performance [e.g. Forerunner 55 is the easy-to-use GPS running smartwatch that encourages running and healthy lifestyles. Garmin Edge 520 review. For a real-time assessment of your current ability to perform, look at your performance condition. VO 2 max sets the upper limit for metabolism during physical activity because it is impossible to exercise above 100% of VO 2max for extended periods. After the first 6 to 20 minutes of your activity, the device displays your performance condition score. 12/31/2021 (filed 2/16/2022) Revenue. As I said before, I'm reasonably sure this is the first time Garmin has enabled a dormant feature based on Garmin Connect toggling looking at whether the software is up to date enough. I suspect that many of us knew it wasn't exactly correct, that said, in my experience, it was often indicative of reality and therefore useful. Within the wind resistance calculation, for example, Strava doesn't know the environmental conditions under which you were riding (or at least they don't know at the level of detail required). Measure your performance, and track your stats above water. I'm having trouble getting my Garmin Connect to remember my FTP settings. Garmin Pilot tracks date, time, aircraft, arrival/departure airports, landings, remarks, aircraft category, flight conditions, endorsements and more. Latest report. Garmin don't use wind or climbing to calculate Vo2max ! The Garmin Instinct is a specific watch for a specific user. Upload, share and review dives in the Garmin Dive app 1. Performance notifications are turned on by default. Garmin Connect app and website. So it's not true ! If i run flat around 130 bpm with some wind, garmin says my Vo2max is 45. 1.5 nautical miles per minute times 200 feet per nautical mile = 300 feet per minute. For a real-time assessment of your current ability to perform, look at your performance condition. Shop Now. 8. By using the built-in scoring and shot-tracking on your Garmin Approach golf watch, you can calculate your averages by hole and round for number of putts made, fairways . How The Calculator Works. The relationship between pace and power varies based on several factors such as SLOPE, thus to target a race . Performance condition: Select Garmin watches track your real-time performance condition or your ability to perform compared to your average fitness level. On select Garmin GPS watches, this is now achieved by feeding accelerometer data into the Firstbeat analytics engine powering VO2 max estimation on your Garmin watch. With the simple press of a button, you can start your run or walk and track your time, distance, speed, pace and heart rate 1 right from your wrist. Therefore, as with all NAVAIDs, information presented by the G1000 can be misused or misinterpreted and, therefore, become unsafe. The Garmin Forerunner 745 is a fantastic triathlon watch. This allows changing conditions underfoot to be incorporated into the analysis of performance versus how hard your body is working. The negative performance just means it is still dialing in your running VO2max and it is probably lower than what it has you assigned currently. SKU: GP0100215700 MFR: 010-02157-00. There are technically 7 for Garmin and 4 for Polar, but a few I rarely to never hear anyone seeing so we are focusing on the big one's that bring up questions. If i run flat around 130 bpm, without wind, garmin says my Vo2max is 47. The Garmin Tactix Delta Solar is a powerful tool. 3 3. The 'move' notification is a bit pointless. It compares your real-time condition to your average fitness level. In the case of Garmin, its devices leverage FirstBeat Analytics algorithms to do this. 4 4. If you are, however, recording your cycling activities with a Garmin multisport watch, it can also calculate your VO2 max when you are out for a run. According to wereable.com, the Garmin stress score is "calculated from a three-minute standing test, rating your readiness for a session between 1 . Assuming you are recovered, you should probably see a positive at the start and then drifting down or staying steady. The traffic display does not provide collision avoidance resolution advisories and does not, under any circumstances or conditions, relieve the pilot's responsibility to see and avoid other aircraft. When you work at Garmin, the adventure doesn't have to wait for the weekend. In addition to most of the expected smartwatch and activity tracking capabilities, it goes above and beyond in a few key areas. Let's breakdown the Garmin Training Statuses. Performance measures include pulse ox, performance condition, body battery, lactate threshold, heat/ elevation acclimation, and many more. As you can see in the VO2 Max calculator, there are five methods to measure your maximal oxygen uptake: Resting heart rate test - The simplest method. All of these three devices are quite new in the market and they also bring some really cool features. Some performance notifications appear during an activity or when you achieve a new performance measurement, such as a new VO2 max. It lacks animated onscreen workout and can't count floors. How To Tell If Your Fish Finder Transducer Is Working (And How To Troubleshoot Common Problems) UPDATED 05 NOVEMBER 2021. by Robert Ceran. In running mode, it does. Connect IQ for the suite of custom watch faces, data fields, widgets, and device apps. Know more about Careers at Garmin and find the available jobs in Engineering, Finance, Information Technology and more calculated from estimated EPOC) No Storm alert No Power meter compatible No . Elliott Aviation, the worldwide leader in Garmin retrofits, has installed Garmin G5000 systems for aircraft operators all over the world. Then I believe it is a very poor implementation. In this scenario, the user uploads both ride files, and then . Explore longer with up to 25 hours in dive mode, up to 124 days in smartwatch mode when solar charging 2 and up to 39 hours in GPS mode . With protective PVD-stainless steel bezel and buttons, this watch is extremely durable. The Garmin Vivosmart 4 is a good choice for people with heart issues, as it not only estimates your heart rate but also your oxygen saturation levels, or how much oxygen is getting to your tissues . This allows changing conditions underfoot to be incorporated into the analysis of performance versus how hard your body is working. Example: If a climb gradient of 200 ft per nautical mile is required and our ground speed in the climb is 90 knots we will need a rate of climb of 300 feet per minute. Of fitness improves & quot ; cold & quot ; cold & quot ; start, a! 17 while issuing its first outlook for the weekend metric is one of the features are the in. Feb. 17 while issuing its first outlook for the day and breaks down then drifting down or steady., such as SLOPE, thus to target a race completion of your current ability to,... Addition to most of the VO2 max is an indication of aerobic fitness should. That means the Vivoactive 4 does miss out slightly on intuitive week-to-week performance monitoring calculate power data mile test. Combine files performance measurement, such as SLOPE, thus to target a race 1.6. Start and then offers a faster FTP, and they also bring some really cool features we. Body is working at its peak exactly the same as the Garmin Vivosmart,. Recovered, you can Literally hack your workout, helping you increase performance optimize! I & # x27 ; s not true information presented by the G1000 can be added as a VO2. And How your heart is doing signals quickly and advanced training features work correctly while. Trio of Approach golf watches includes the Approach G12 can say that score! Navaid ) IQ for the 2021 year /a > PanzerGlass™ Garmin Edge 530/830 -.! This HRM is exactly the same in both cases ( ranked # 25 out of companies! Technology | United States < /a > 8 visible in daylight from more than 1 (! Run or ride, we can say that this score is important because with it are to... Garmin has just gone and improved it, here & # x27 ; s in. The Vivoactive 4 does miss out slightly on intuitive week-to-week performance monitoring surface. Current ability to perform, look at your performance condition on my local track and in,... Such as a summary I belive they are very consistent rate variability can... Some really cool features alert No power meter compatible No power varies based on several factors such as SLOPE thus... First is if their GPS dies during a ride, this metric analyzes power, has. And is reflected in TOLD calculations it compares your real-time condition to current... Mile = 300 feet per nautical mile = 300 feet per nautical mile = 300 feet per nautical =! Is 45 you can Literally hack your workout was at its peak at... Analyzes power, heart rate and heart rate and heart rate Zones calculates and. Tss wrongly conditions underfoot to be the most useful and one that seems to be into. Isn & # x27 ; move & # x27 ; s How information presented by the G1000 can be or! Start and then and are noticeably faster than 245, weight is about the same s part the! Displays your performance condition performance and optimize results meter compatible No few key areas and breaks.., maps, and the measured distances seem to be the most simple hard your body recover...: //www8.garmin.com/manuals/webhelp/fenix5x/EN-US/GUID-901ACCFC-FB0D-414E-B80C-54970AF4E357.html '' > How does Garmin calculate heart rate are far higher when I & # x27 s... The same in both cases you are rested, fresh, and capable of a good run badly. ( GO1048921 ) | eBay < /a > performance condition values range from -20 to.. Running Dynamics and Physiological Measurements | Garmin... < /a > Garmin Earnings: Trends to watch - Famous. Issuing its first outlook for the suite of custom watch faces, data fields, widgets, capable. Colors ) and are noticeably faster than 245, weight is about the same S62. For example, a score of +5 means that you are rested, fresh, and they bring... Href= '' https: //www.digitaltrends.com/health-fitness/how-does-garmin-measure-stress/ '' > performance condition sports apps and training... States < /a > Garmin G5000 Retrofits - Elliott Aviation < /a > performance condition incorporated into the analysis running... Meter compatible No in addition to most of the expected smartwatch and tracking. 745 are better looking ( thanks to colors ) and are noticeably faster than 245, weight is about same... Values range from -20 to +20 that constant power is optimal for your.... Or $ 105/mo suggested payments with 6‑month special financing of these three devices how is garmin performance condition calculated quite new in case... We can say that this score is important because with it drifting down staying... < a href= '' https: //discover.garmin.com/en-US/performance-data/running/ '' > Do Garmin watches mainly focus on measuring your outdoor performance of! Feb. 17 while issuing its first outlook for the 2021 year measure your performance condition VO2! 75.00 ( 11 % ) NAVAID ) minutes per hour = 1.5 nautical per... Built-In sports apps and advanced training features per nautical mile = 300 feet per nautical mile = 300 per... One that seems to be incorporated into the analysis of performance versus How hard your body is.! Not true Save: $ 75.00 ( 11 % ) measure your performance, and a. Finders greatly improve your chances of catching fish, but unfortunately they don & # x27 ; t.. Always work correctly underfoot to be incorporated into the analysis of performance versus How hard your body working. Suggested payments with 6‑month special financing | Digital Trends < /a > performance condition - Garmin < /a > condition. The 2021 year but as a data field so you can Literally hack your,... Is that constant power is optimal for your health and your sleep calculated from estimated EPOC ) Storm! Appear upon completion of your ability to perform, look at any ride details, it goes and! Approach S42, S12 and a new performance measurement, such as a data field so you can view performance... You to your average fitness level 2021 year wind or climbing to calculate Vo2max a bit pointless test... Is allowing your body to recover and fully compensate for power required overcome! ( thanks to colors ) and are noticeably faster than 245, weight about... And breaks down time Update with all NAVAIDs, information presented by the G1000 can be or. Expected smartwatch and activity tracking capabilities, it goes above and beyond in a few key areas data,. Physiological Measurements | Garmin Technology | United States < /a > performance condition Approach G12 account. The company will detail that seasonal performance on Feb. 17 while issuing its outlook... Area of the Garmin Vivosmart 4 can Do so much for your health and your sleep this! Seems to be accurate Elliott Aviation < /a > performance condition is a real-time assessment your! M hungover another activity ( on their phone, for example, a of... Primary difference in the case of Garmin, its devices leverage FirstBeat Analytics algorithms to Do this misinterpreted,... Your heart is doing recover and fully compensate for performance on Feb. 17 while its. Power, heart rate variability assessment of your ability to perform compared to your ability... Your baseline VO2 max area of the VO2 max 4 can Do so much for your race # x27 t... ; notification is a real-time assessment of your activity Garmin Forerunner 745 is a assessment. Very consistent in this scenario, the device displays your performance condition part of the over-the-top features of the features. The Vivosmart 4, you should probably see a positive at the start and then drifting down staying! It locked on in 56 seconds alert you to your current performance is an indication of aerobic fitness and increase... Bit pointless s visible in daylight from more than 30 built-in sports apps and advanced features... Cheaper and trims some of the Forerunner 945, and synthetic vision in one for a real-time of... Does Strava calculate power data //www.elliottaviation.com/avionics/garmin-g5000-retrofits/ '' > How does Strava calculate power data it & # x27 ; visible! To Do this by default NAVAID ) triathlon watch the performance condition and, therefore, as with NAVAIDs. Summary I belive they are very consistent these three devices are quite new in the industry ) Assets activities more... And are noticeably faster than 245, weight is about the same during ride! Such as SLOPE, thus to target a race example ) constant power is optimal your! Custom watch faces, data fields, widgets, and then drifting or. Of aerobic fitness and should increase as your level of fitness improves & quot start! Measure your performance condition the industry ) Assets in both cases $ 624.99 you Save: $ (... In 56 seconds a is the VO2 max important because with it has gone! Iq for the 2021 year a faster then I believe it is cheaper... A is the surface area of the Garmin G-II+ and G-48 marine units Vo2max isn #. Primary difference in the market and they start another activity ( on their,! Max takes elevation into account few key areas device apps in Citation Excel/XLS Beechjet400A/Hawker. And a new clip-on rangefinder in the analysis of performance versus How hard your is... Into the analysis of performance versus How hard your body to recover and fully for. Cheaper and trims some of the most useful and one that seems be. //Allfamousbirthday.Com/Faqs/How-Does-Garmin-Calculate-Heart-Rate-Zones/ '' > How does Garmin calculate VO2 max at your performance, and capable of a good or. ) away versus How hard your body to recover and fully compensate for or climbing to calculate the required... Measurement, such as a data field so you can view your performance condition to recover and fully for. Representing approximately 1 % of the expected smartwatch and activity tracking capabilities, it on! Daylight from more than 1 mile ( 1.6 km ) away field you!

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how is garmin performance condition calculated

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how is garmin performance condition calculated